vidianasrgn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 137 * 11%
Fat:
 
Prot:
 
Carbs:
10.23g
 
9.51g
 
1.08g
- -
Thu 15: 461 * 38%
Fat:
 
Prot:
 
Carbs:
14.19g
 
20.51g
 
65.08g
- -
October 2023
Mon 9: 496 * 41%
Fat:
 
Prot:
 
Carbs:
21.99g
 
31.24g
 
45.05g
- -
Sat 7: 804 * 67%
Fat:
 
Prot:
 
Carbs:
31.29g
 
61.74g
 
62.43g
- -
Fri 6: 1251 * 104%
Fat:
 
Prot:
 
Carbs:
46.10g
 
60.29g
 
146.44g
- -
Thu 5: 937 * 78%
Fat:
 
Prot:
 
Carbs:
29.29g
 
52.85g
 
110.19g
- -
Wed 4: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
48.06g
 
84.39g
 
102.23g
- -
Tue 3: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
24.78g
 
62.76g
 
191.52g
- -
February 2023
Sat 4: 233 * 19%
Fat:
 
Prot:
 
Carbs:
9.72g
 
7.77g
 
33.37g
- -
November 2022
Mon 14: 271 * 23%
Fat:
 
Prot:
 
Carbs:
13.28g
 
12.20g
 
31.83g
- -
Thu 10: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
37.46g
 
63.14g
 
150.24g
- -
Wed 9: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
36.26g
 
50.03g
 
160.99g
- -
Tue 8: 953 * 79%
Fat:
 
Prot:
 
Carbs:
31.91g
 
36.55g
 
137.53g
- -
Mon 7: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
56.32g
 
73.53g
 
102.76g
- -
Sun 6: 726 * 60%
Fat:
 
Prot:
 
Carbs:
39.92g
 
37.19g
 
58.20g
- -
July 2022
Fri 29: 1632 * 136%
Fat:
 
Prot:
 
Carbs:
70.34g
 
64.47g
 
192.60g
- -
Mon 25: 659 * 55%
Fat:
 
Prot:
 
Carbs:
32.31g
 
31.98g
 
66.17g
- -
Sun 24: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
60.52g
 
77.31g
 
105.69g
- -
Sat 23: 2063 * 172%
Fat:
 
Prot:
 
Carbs:
87.71g
 
100.20g
 
202.86g
- -
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