| September 2024 |
| Mon 16: |
911 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
33.47g |
|
77.83g |
|
622*
|
 289
|
| Sun 15: |
1704 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
55.29g |
|
155.88g |
|
1616*
|
88
|
| Sat 14: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
57.79g |
|
142.13g |
|
1526*
|
 27
|
| Fri 13: |
906 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
38.03g |
|
66.71g |
|
1723*
|
817
|
| Thu 12: |
1545 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
73.25g |
|
128.18g |
|
1671*
|
126
|
| Wed 11: |
983 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
49.25g |
|
98.05g |
|
1576*
|
593
|
| Tue 10: |
1809 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
69.42g |
|
217.35g |
|
1475*
|
334
|
| Mon 9: |
1621 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
61.37g |
|
143.04g |
|
1533*
|
88
|
| Sun 8: |
1466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
49.53g |
|
159.60g |
|
1540*
|
74
|
| Sat 7: |
1570 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
59.61g |
|
197.84g |
|
1666*
|
96
|
| Fri 6: |
1504 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
64.32g |
|
162.59g |
|
1590*
|
86
|
| Thu 5: |
1718 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
61.32g |
|
206.71g |
|
1632*
|
86
|
| Wed 4: |
1465 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
62.89g |
|
152.53g |
|
1546*
|
81
|
| Tue 3: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
109.93g |
|
145.09g |
|
1584*
|
82
|
| Mon 2: |
1464 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
66.65g |
|
144.65g |
|
1528*
|
64
|
| Sun 1: |
1584 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
79.14g |
|
141.06g |
|
1523*
|
61
|
| August 2024 |
| Sat 31: |
1483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
87.50g |
|
119.16g |
|
1578*
|
95
|
| Fri 30: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
56.03g |
|
147.53g |
|
1471*
|
59
|
| Thu 29: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
75.14g |
|
127.96g |
|
1494*
|
28
|
| Wed 28: |
1588 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
66.87g |
|
91.75g |
|
1578*
|
10
|
