| November 2018 |
| Tue 20: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
102.82g |
|
236.13g |
|
-
|
-
|
| Mon 19: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
111.54g |
|
175.90g |
|
-
|
-
|
| Sun 18: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
103.71g |
|
192.81g |
|
-
|
-
|
| Sat 17: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
82.48g |
|
195.00g |
|
-
|
-
|
| Fri 16: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
67.46g |
|
124.05g |
|
-
|
-
|
| Thu 15: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
48.01g |
|
176.98g |
|
-
|
-
|
| Wed 14: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
63.09g |
|
76.56g |
|
-
|
-
|
| Tue 13: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
105.81g |
|
148.95g |
|
-
|
-
|
| Mon 12: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
83.39g |
|
111.17g |
|
-
|
-
|
| Sun 11: |
2316 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
122.94g |
|
165.43g |
|
-
|
-
|
| Sat 10: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
92.24g |
|
255.55g |
|
-
|
-
|
| Fri 9: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
98.65g |
|
166.58g |
|
-
|
-
|
| Thu 8: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
81.93g |
|
192.56g |
|
-
|
-
|
| Wed 7: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
71.66g |
|
133.61g |
|
-
|
-
|
| Tue 6: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
109.14g |
|
152.46g |
|
-
|
-
|
| Mon 5: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
78.09g |
|
213.32g |
|
-
|
-
|
| Sun 4: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
88.15g |
|
142.98g |
|
-
|
-
|
| Sat 3: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
100.37g |
|
164.18g |
|
-
|
-
|
| Fri 2: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
67.68g |
|
128.62g |
|
-
|
-
|
| Thu 1: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
86.07g |
|
213.46g |
|
-
|
-
|
