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Wati Note
Diet Calendar
Wati Note's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2018
Thu 8:
-
-
506*
-
Wed 7:
-
-
1435*
-
Tue 6:
-
-
1435*
-
Mon 5:
-
-
1435*
-
Sun 4:
-
-
1435*
-
Sat 3:
-
-
1435*
-
Fri 2:
-
-
1435*
-
Thu 1:
-
-
1435*
-
October 2018
Wed 31:
-
-
1435*
-
Tue 30:
-
-
1435*
-
Mon 29:
-
-
1435*
-
Sun 28:
181 *
12%
Fat:
Prot:
Carbs:
7.13g
12.13g
20.20g
1435*
1254
Sat 27:
1585 *
106%
Fat:
Prot:
Carbs:
57.84g
29.94g
238.27g
1435*
150
Fri 26:
-
-
1435*
-
Thu 25:
-
-
1435*
-
Wed 24:
190 *
13%
Fat:
Prot:
Carbs:
2.00g
7.20g
37.10g
1435*
1245
Tue 23:
-
-
1435*
-
Mon 22:
-
-
1435*
-
Sun 21:
-
-
1435*
-
Sat 20:
-
-
1435*
-
