olenlos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 11: 47 * 2%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.73g
 
10.90g
- -
July 2020
Tue 14: 356 * 19%
Fat:
 
Prot:
 
Carbs:
9.97g
 
25.82g
 
34.75g
- -
Mon 6: 539 * 28%
Fat:
 
Prot:
 
Carbs:
37.11g
 
29.87g
 
23.75g
- -
Sun 5: 674 * 35%
Fat:
 
Prot:
 
Carbs:
33.59g
 
14.40g
 
75.77g
- -
Sat 4: 1118 * 59%
Fat:
 
Prot:
 
Carbs:
38.08g
 
37.11g
 
162.80g
- -
Fri 3: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
51.87g
 
50.86g
 
258.56g
- -
Thu 2: 1768 * 93%
Fat:
 
Prot:
 
Carbs:
83.85g
 
51.53g
 
195.93g
- -
Wed 1: 895 * 47%
Fat:
 
Prot:
 
Carbs:
23.82g
 
41.10g
 
134.84g
- -
June 2020
Tue 30: 464 * 24%
Fat:
 
Prot:
 
Carbs:
13.22g
 
20.82g
 
65.04g
- -
Mon 29: 579 * 30%
Fat:
 
Prot:
 
Carbs:
29.09g
 
41.49g
 
39.36g
- -
Sun 28: 418 * 22%
Fat:
 
Prot:
 
Carbs:
24.76g
 
8.30g
 
46.04g
- -
Sat 27: 1190 * 63%
Fat:
 
Prot:
 
Carbs:
46.24g
 
72.39g
 
120.67g
- -
Fri 26: 490 * 26%
Fat:
 
Prot:
 
Carbs:
17.31g
 
45.81g
 
38.04g
- -
Thu 25: 990 * 52%
Fat:
 
Prot:
 
Carbs:
52.74g
 
67.54g
 
48.94g
- -
Wed 24: 487 * 26%
Fat:
 
Prot:
 
Carbs:
22.59g
 
30.91g
 
33.20g
- -
Tue 23: 666 * 35%
Fat:
 
Prot:
 
Carbs:
27.23g
 
57.40g
 
37.01g
- -
Mon 22: 1335 * 70%
Fat:
 
Prot:
 
Carbs:
60.19g
 
71.13g
 
112.22g
- -
Sun 21: 902 * 47%
Fat:
 
Prot:
 
Carbs:
32.65g
 
44.13g
 
99.12g
- -
Sat 20: 524 * 28%
Fat:
 
Prot:
 
Carbs:
16.39g
 
39.25g
 
60.22g
- -
Fri 19: 704 * 37%
Fat:
 
Prot:
 
Carbs:
8.39g
 
59.10g
 
110.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.