| April 2021 |
| Thu 1: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
3.91g |
|
39.05g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
40.06g |
|
44.54g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
1.87g |
|
12.71g |
|
-
|
-
|
| Thu 12: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
17.66g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
95.20g |
|
99.51g |
|
-
|
-
|
| Tue 10: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
25.88g |
|
29.00g |
|
-
|
-
|
| Mon 9: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
109.84g |
|
44.34g |
|
2483*
|
 1061
|
| Sun 8: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
34.65g |
|
37.37g |
|
-
|
-
|
| Sat 7: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
75.90g |
|
63.15g |
|
2170*
|
1144
|
| Fri 6: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
64.06g |
|
82.04g |
|
-
|
-
|
| Thu 5: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
39.97g |
|
94.71g |
|
-
|
-
|
| Wed 4: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
17.60g |
|
36.14g |
|
-
|
-
|
| Tue 3: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
56.87g |
|
93.23g |
|
-
|
-
|
| Mon 2: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
64.26g |
|
40.56g |
|
2410*
|
1752
|
| Sun 1: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
42.57g |
|
101.08g |
|
2162*
|
1032
|
| February 2020 |
| Sat 29: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
40.34g |
|
94.59g |
|
-
|
-
|
| Thu 27: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Sun 23: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
17.21g |
|
14.53g |
|
-
|
-
|
| Fri 21: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
6.64g |
|
47.83g |
|
-
|
-
|
| Wed 19: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
33.74g |
|
2.44g |
|
-
|
-
|
