| September 2018 |
| Mon 24: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
74.12g |
|
36.51g |
|
-
|
-
|
| Thu 13: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
48.29g |
|
36.20g |
|
-
|
-
|
| Wed 12: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
56.49g |
|
44.47g |
|
-
|
-
|
| Tue 11: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
91.47g |
|
5.68g |
|
-
|
-
|
| Mon 10: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
94.45g |
|
4.24g |
|
-
|
-
|
| Wed 5: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
46.54g |
|
50.99g |
|
-
|
-
|
| Tue 4: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
54.07g |
|
30.92g |
|
-
|
-
|
| Mon 3: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
75.44g |
|
34.61g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
50.77g |
|
25.56g |
|
-
|
-
|
| Thu 30: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
50.46g |
|
44.57g |
|
-
|
-
|
| Wed 29: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
88.01g |
|
25.31g |
|
-
|
-
|
| Tue 28: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
52.45g |
|
11.99g |
|
-
|
-
|
| Mon 27: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
56.59g |
|
22.37g |
|
-
|
-
|
| Sun 26: |
2757 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
85.91g |
|
81.20g |
|
-
|
-
|
| Sat 25: |
5487 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
112.06g |
|
61.25g |
|
-
|
-
|
| Fri 24: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
58.60g |
|
64.75g |
|
-
|
-
|
| Thu 23: |
2250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
61.18g |
|
28.23g |
|
-
|
-
|
| Wed 22: |
2094 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
130.71g |
|
152.13g |
|
86.36g |
|
-
|
-
|
| Tue 21: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
98.30g |
|
68.17g |
|
-
|
-
|
| Mon 20: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
61.62g |
|
41.37g |
|
-
|
-
|
