| July 2020 |
| Tue 28: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
16.44g |
|
16.74g |
|
-
|
-
|
| Sat 11: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
3.76g |
|
25.94g |
|
-
|
-
|
| Thu 9: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
4.86g |
|
22.25g |
|
-
|
-
|
| Wed 8: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
20.51g |
|
31.66g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
51.47g |
|
52.30g |
|
-
|
-
|
| Mon 20: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
31.91g |
|
5.79g |
|
-
|
-
|
| Sun 19: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
38.52g |
|
1.12g |
|
-
|
-
|
| Sat 18: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
37.01g |
|
50.95g |
|
-
|
-
|
| Sat 4: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
7.39g |
|
34.56g |
|
-
|
-
|
