| February 2024 |
| Wed 14: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
20.47g |
|
127.08g |
|
-
|
-
|
| Tue 13: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
6.00g |
|
120.00g |
|
-
|
-
|
| Mon 12: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
35.42g |
|
118.11g |
|
-
|
-
|
| Fri 2: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
21.01g |
|
119.83g |
|
-
|
-
|
| Thu 1: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
18.98g |
|
159.30g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
76.52g |
|
107.44g |
|
-
|
-
|
| Tue 30: |
1152 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
81.95g |
|
104.03g |
|
-
|
-
|
| Mon 29: |
1421 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
44.94g |
|
192.91g |
|
-
|
-
|
| Tue 23: |
1555 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
58.65g |
|
208.18g |
|
-
|
-
|
| Mon 22: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
43.11g |
|
112.43g |
|
-
|
-
|
| Sun 14: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
32.07g |
|
80.90g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
816 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
49.17g |
|
109.24g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1212 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
48.86g |
|
156.87g |
|
-
|
-
|
| Tue 10: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Fri 6: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
20.00g |
|
136.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
80.91g |
|
151.02g |
|
-
|
-
|
| Tue 26: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
111.00g |
|
116.00g |
|
-
|
-
|
| Sun 24: |
2014 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
118.78g |
|
186.25g |
|
-
|
-
|
| Sat 23: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
48.57g |
|
127.05g |
|
-
|
-
|
| Fri 22: |
1336 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
104.56g |
|
149.12g |
|
-
|
-
|
