| August 2024 |
| Sun 25: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
42.82g |
|
41.03g |
|
-
|
-
|
| Sat 24: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
27.22g |
|
64.73g |
|
-
|
-
|
| Fri 23: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
45.12g |
|
92.84g |
|
-
|
-
|
| Thu 22: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
18.68g |
|
25.21g |
|
-
|
-
|
| Tue 20: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
59.64g |
|
76.04g |
|
-
|
-
|
| Thu 15: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
26.97g |
|
37.78g |
|
-
|
-
|
| Tue 6: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
48.38g |
|
70.53g |
|
-
|
-
|
| Sat 3: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
37.97g |
|
109.95g |
|
2057*
|
 1239
|
| Fri 2: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
37.68g |
|
44.26g |
|
-
|
-
|
| Thu 1: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
76.85g |
|
66.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
54.35g |
|
94.79g |
|
-
|
-
|
| Tue 30: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
39.80g |
|
83.78g |
|
-
|
-
|
| Sat 27: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
45.21g |
|
83.65g |
|
-
|
-
|
| Fri 26: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
71.14g |
|
121.17g |
|
2085*
|
811
|
| Thu 25: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
39.26g |
|
72.36g |
|
-
|
-
|
| Wed 24: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
54.14g |
|
104.22g |
|
-
|
-
|
| Tue 23: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
52.31g |
|
86.51g |
|
-
|
-
|
| Mon 22: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
35.13g |
|
95.02g |
|
2085*
|
1295
|
| Sun 21: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
55.95g |
|
123.20g |
|
-
|
-
|
| Fri 19: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
50.90g |
|
118.94g |
|
-
|
-
|
