| April 2019 |
| Wed 24: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
88.76g |
|
300.80g |
|
-
|
-
|
| Tue 23: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
43.51g |
|
134.85g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
79.87g |
|
219.98g |
|
-
|
-
|
| Thu 14: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
86.62g |
|
253.29g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
60.26g |
|
304.71g |
|
-
|
-
|
| Sun 20: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
87.78g |
|
338.60g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
27.50g |
|
152.50g |
|
-
|
-
|
| Fri 14: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
53.70g |
|
162.65g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
8.86g |
|
100.15g |
|
-
|
-
|
| Sun 2: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
66.74g |
|
164.43g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
58.56g |
|
197.35g |
|
-
|
-
|
| Mon 13: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
101.12g |
|
175.15g |
|
-
|
-
|
| Sun 12: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
117.90g |
|
120.65g |
|
-
|
-
|
