claudiasinfal07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 1: 902 * 75%
Fat:
 
Prot:
 
Carbs:
35.65g
 
41.13g
 
111.97g
- -
March 2021
Wed 31: 1100 * 92%
Fat:
 
Prot:
 
Carbs:
45.61g
 
66.37g
 
110.59g
- -
Tue 30: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
42.89g
 
56.89g
 
116.63g
- -
Mon 29: 1142 * 95%
Fat:
 
Prot:
 
Carbs:
33.15g
 
51.74g
 
163.94g
- -
Thu 25: 990 * 82%
Fat:
 
Prot:
 
Carbs:
53.64g
 
22.35g
 
110.74g
- -
Wed 24: 474 * 40%
Fat:
 
Prot:
 
Carbs:
22.69g
 
15.13g
 
56.26g
- -
Sun 21: 187 * 16%
Fat:
 
Prot:
 
Carbs:
6.38g
 
20.14g
 
11.37g
- -
Wed 17: 1740 * 145%
Fat:
 
Prot:
 
Carbs:
64.03g
 
38.85g
 
260.36g
- -
Tue 16: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
42.31g
 
67.37g
 
99.46g
- -
Sun 14: 721 * 60%
Fat:
 
Prot:
 
Carbs:
24.78g
 
49.78g
 
79.35g
- -
Thu 11: 1879 * 157%
Fat:
 
Prot:
 
Carbs:
66.73g
 
78.12g
 
248.78g
- -
Wed 10: 2123 * 177%
Fat:
 
Prot:
 
Carbs:
100.98g
 
58.30g
 
273.97g
- -
Tue 9: 1504 * 125%
Fat:
 
Prot:
 
Carbs:
66.22g
 
83.59g
 
154.06g
- -
Mon 8: 1305 * 109%
Fat:
 
Prot:
 
Carbs:
44.26g
 
82.60g
 
164.10g
- -
Sat 6: 489 * 41%
Fat:
 
Prot:
 
Carbs:
21.01g
 
18.72g
 
47.24g
- -
Fri 5: 951 * 79%
Fat:
 
Prot:
 
Carbs:
33.89g
 
71.75g
 
93.92g
- -
Thu 4: 1577 * 131%
Fat:
 
Prot:
 
Carbs:
60.46g
 
59.98g
 
203.78g
- -
Wed 3: 959 * 80%
Fat:
 
Prot:
 
Carbs:
33.06g
 
39.48g
 
122.02g
- -
Tue 2: 1636 * 136%
Fat:
 
Prot:
 
Carbs:
61.73g
 
52.59g
 
218.31g
- -
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