| September 2024 |
| Sat 28: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
30.92g |
|
41.57g |
|
676*
|
 181
|
| Fri 27: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
55.89g |
|
101.84g |
|
1424*
|
540
|
| Thu 26: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
83.03g |
|
181.07g |
|
1435*
|
 194
|
| Wed 25: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
69.67g |
|
89.13g |
|
1467*
|
455
|
| Tue 24: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
63.60g |
|
84.19g |
|
1548*
|
562
|
| Mon 23: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
72.67g |
|
167.52g |
|
1582*
|
23
|
| Sun 22: |
-
|
-
|
|
1535*
|
-
|
| Sat 21: |
-
|
-
|
|
1369*
|
-
|
| Fri 20: |
-
|
-
|
|
1483*
|
-
|
| Thu 19: |
712 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
25.32g |
|
64.73g |
|
1493*
|
781
|
| Wed 18: |
449 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
40.32g |
|
30.20g |
|
1457*
|
1008
|
| Tue 17: |
1415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
65.44g |
|
164.25g |
|
1424*
|
9
|
| Mon 16: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
71.85g |
|
134.90g |
|
1428*
|
92
|
| Sun 15: |
-
|
-
|
|
1435*
|
-
|
| Sat 14: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
62.73g |
|
74.72g |
|
1572*
|
301
|
| Fri 13: |
990 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
44.03g |
|
116.87g |
|
1485*
|
495
|
| Thu 12: |
761 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
45.46g |
|
76.75g |
|
1627*
|
866
|
| Wed 11: |
768 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
57.07g |
|
56.19g |
|
1437*
|
669
|
| Tue 10: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
4.99g |
|
32.51g |
|
1479*
|
1188
|
| Mon 9: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
88.17g |
|
118.59g |
|
1453*
|
112
|
