| December 2018 |
| Sat 29: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
45.53g |
|
134.62g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
15.93g |
|
58.60g |
|
-
|
-
|
| Tue 20: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
60.09g |
|
129.81g |
|
-
|
-
|
| Mon 19: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.12g |
|
31.17g |
|
-
|
-
|
| Sun 18: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
30.83g |
|
86.41g |
|
-
|
-
|
| Sat 17: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
84.36g |
|
80.86g |
|
-
|
-
|
| Fri 16: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
52.00g |
|
79.23g |
|
-
|
-
|
| Thu 15: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
35.74g |
|
85.90g |
|
-
|
-
|
| Wed 14: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
43.34g |
|
103.79g |
|
-
|
-
|
| Tue 13: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
64.02g |
|
112.43g |
|
-
|
-
|
| Mon 12: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
68.39g |
|
132.34g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
65.02g |
|
124.71g |
|
-
|
-
|
| Tue 16: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
48.90g |
|
84.90g |
|
-
|
-
|
| Mon 15: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
66.46g |
|
138.39g |
|
-
|
-
|
| Sun 14: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
37.00g |
|
84.25g |
|
-
|
-
|
| Sat 13: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
43.16g |
|
119.94g |
|
-
|
-
|
| Fri 12: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
55.71g |
|
124.40g |
|
-
|
-
|
| Thu 11: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.97g |
|
44.09g |
|
-
|
-
|
| Wed 10: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
55.84g |
|
143.69g |
|
-
|
-
|
| Tue 9: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
29.04g |
|
75.25g |
|
-
|
-
|
