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derya___
Diet Calendar
derya___'s Diet Calendar - Overview
derya___'s Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Fri 7:
646 *
40%
Fat:
Prot:
Carbs:
18.48g
25.87g
95.20g
1181*
535
Thu 6:
180 *
11%
Fat:
Prot:
Carbs:
13.20g
14.80g
0.80g
1433*
1253
Wed 5:
-
-
1498*
-
Tue 4:
-
-
1513*
-
Mon 3:
-
-
1472*
-
Sun 2:
-
-
1429*
-
Sat 1:
-
-
1403*
-
June 2023
Fri 30:
-
-
1511*
-
Thu 29:
-
-
1300*
-
Wed 28:
-
-
1367*
-
Tue 27:
-
-
1449*
-
Mon 26:
-
-
1405*
-
Sun 25:
-
-
1345*
-
Sat 24:
-
-
1297*
-
Fri 23:
-
-
1357*
-
Thu 22:
-
-
1434*
-
Wed 21:
-
-
1312*
-
Tue 20:
-
-
1386*
-
Mon 19:
-
-
1397*
-
Sun 18:
-
-
1354*
-
