| December 2022 |
| Tue 20: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
74.46g |
|
33.66g |
|
-
|
-
|
| Mon 19: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
109.42g |
|
11.86g |
|
-
|
-
|
| Fri 16: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
89.77g |
|
26.03g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
53.91g |
|
182.24g |
|
-
|
-
|
| Tue 9: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
18.90g |
|
75.89g |
|
-
|
-
|
| Mon 8: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
37.24g |
|
114.64g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
41.72g |
|
33.26g |
|
-
|
-
|
| Sun 21: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
25.71g |
|
24.65g |
|
-
|
-
|
| Sat 20: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
30.43g |
|
7.77g |
|
-
|
-
|
| Fri 19: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
43.62g |
|
18.39g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Thu 27: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
12.96g |
|
66.45g |
|
-
|
-
|
| Wed 26: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
42.25g |
|
116.77g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
-
|
-
|
|
29*
|
-
|
| Tue 14: |
-
|
-
|
|
1605*
|
-
|
| Mon 13: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
5.81g |
|
19.29g |
|
1791*
|
 1213
|
| Sun 12: |
-
|
-
|
|
1693*
|
-
|
| Sat 11: |
-
|
-
|
|
1641*
|
-
|
| Fri 10: |
-
|
-
|
|
1785*
|
-
|
| Thu 9: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
45.30g |
|
185.16g |
|
1725*
|
731
|
| Wed 8: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
45.67g |
|
56.34g |
|
1846*
|
603
|
| Tue 7: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
61.50g |
|
157.45g |
|
2093*
|
802
|
| Mon 6: |
1051
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
23.34g |
|
70.71g |
|
1603*
|
552
|
