| August 2024 |
| Thu 8: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
13.82g |
|
36.48g |
|
-
|
-
|
| Wed 7: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
63.84g |
|
146.24g |
|
-
|
-
|
| Tue 6: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
54.05g |
|
102.16g |
|
-
|
-
|
| Fri 2: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
65.43g |
|
130.38g |
|
-
|
-
|
| Thu 1: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
54.03g |
|
85.34g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
27.59g |
|
175.36g |
|
-
|
-
|
| Mon 29: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
64.44g |
|
149.52g |
|
-
|
-
|
| Sun 28: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
42.72g |
|
170.06g |
|
-
|
-
|
| Sat 27: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
44.02g |
|
148.97g |
|
-
|
-
|
| Fri 26: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
60.50g |
|
147.26g |
|
-
|
-
|
| Thu 25: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
69.57g |
|
161.86g |
|
-
|
-
|
| Wed 24: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
55.74g |
|
151.97g |
|
-
|
-
|
| Tue 23: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
37.11g |
|
127.14g |
|
-
|
-
|
| Mon 22: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
42.44g |
|
126.66g |
|
-
|
-
|
| Sun 21: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
56.93g |
|
111.58g |
|
-
|
-
|
| Sat 20: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
115.20g |
|
22.73g |
|
-
|
-
|
| Fri 19: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
74.70g |
|
95.91g |
|
-
|
-
|
| Thu 18: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
83.82g |
|
137.47g |
|
-
|
-
|
| Wed 17: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
79.61g |
|
77.19g |
|
-
|
-
|
| Tue 16: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
52.66g |
|
167.04g |
|
-
|
-
|
