ends only's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 3: 524 * 25%
Fat:
 
Prot:
 
Carbs:
26.09g
 
28.49g
 
50.03g
- -
August 2019
Thu 15: 1612 * 77%
Fat:
 
Prot:
 
Carbs:
79.77g
 
83.38g
 
147.97g
- -
July 2019
Thu 18: 282 * 13%
Fat:
 
Prot:
 
Carbs:
15.49g
 
13.21g
 
22.93g
- -
Thu 11: 866 * 41%
Fat:
 
Prot:
 
Carbs:
51.56g
 
60.35g
 
38.46g
- -
Fri 5: 1640 * 78%
Fat:
 
Prot:
 
Carbs:
67.77g
 
103.06g
 
155.28g
1946*  306
Thu 4: 810 * 39%
Fat:
 
Prot:
 
Carbs:
39.21g
 
59.34g
 
52.00g
1946*  1136
October 2018
Wed 17: 794 * 38%
Fat:
 
Prot:
 
Carbs:
24.52g
 
35.39g
 
108.56g
- -
September 2018
Fri 28: 1166 * 56%
Fat:
 
Prot:
 
Carbs:
65.26g
 
75.40g
 
69.37g
- -
Wed 26: 854 * 41%
Fat:
 
Prot:
 
Carbs:
39.07g
 
52.93g
 
77.38g
- -
Wed 19: 1356 * 65%
Fat:
 
Prot:
 
Carbs:
70.48g
 
79.98g
 
99.93g
- -
Tue 18: 313 * 15%
Fat:
 
Prot:
 
Carbs:
14.34g
 
15.69g
 
37.10g
- -
Mon 17: 513 * 24%
Fat:
 
Prot:
 
Carbs:
22.66g
 
32.96g
 
48.08g
- -
Sun 16: 1132 * 54%
Fat:
 
Prot:
 
Carbs:
63.36g
 
71.31g
 
73.88g
- -
Sat 15: 1574 * 75%
Fat:
 
Prot:
 
Carbs:
39.55g
 
32.70g
 
302.71g
- -
Thu 13: 500 * 24%
Fat:
 
Prot:
 
Carbs:
10.55g
 
17.66g
 
94.55g
- -
Wed 12: 890 * 42%
Fat:
 
Prot:
 
Carbs:
45.17g
 
75.90g
 
46.11g
- -
Mon 10: 524 * 25%
Fat:
 
Prot:
 
Carbs:
33.17g
 
25.57g
 
36.68g
- -
Sun 9: 909 * 43%
Fat:
 
Prot:
 
Carbs:
49.70g
 
29.82g
 
92.35g
- -
Sat 8: 601 * 29%
Fat:
 
Prot:
 
Carbs:
19.36g
 
31.55g
 
81.73g
- -
Fri 7: 1284 * 61%
Fat:
 
Prot:
 
Carbs:
59.45g
 
41.93g
 
153.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.