| October 2022 |
| Tue 18: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
17.90g |
|
17.18g |
|
-
|
-
|
| Sun 16: |
1998 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
178.74g |
|
109.68g |
|
-
|
-
|
| Fri 14: |
1073 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
75.67g |
|
51.11g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.42g |
|
7.66g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1610 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
83.54g |
|
116.27g |
|
-
|
-
|
| Sat 23: |
911 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
61.54g |
|
28.66g |
|
-
|
-
|
| Fri 22: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
34.39g |
|
50.80g |
|
-
|
-
|
| Thu 21: |
783 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
56.41g |
|
29.24g |
|
-
|
-
|
| Wed 20: |
672 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
70.67g |
|
6.80g |
|
-
|
-
|
| Sat 9: |
348 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
27.33g |
|
5.21g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
3.12g |
|
34.58g |
|
-
|
-
|
| Fri 25: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
3.08g |
|
29.04g |
|
-
|
-
|
| Wed 23: |
529 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
21.19g |
|
10.07g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
379 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
38.48g |
|
14.65g |
|
-
|
-
|
| Mon 15: |
814 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
82.44g |
|
20.70g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
843 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
35.77g |
|
7.91g |
|
-
|
-
|
| Fri 29: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
11.51g |
|
12.23g |
|
-
|
-
|
| Wed 27: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.60g |
|
20.00g |
|
-
|
-
|
| Tue 26: |
846 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
60.83g |
|
13.53g |
|
-
|
-
|
| Mon 25: |
679 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
63.95g |
|
12.13g |
|
-
|
-
|
