| July 2024 |
| Wed 24: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
42.11g |
|
43.87g |
|
-
|
-
|
| Tue 23: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
37.85g |
|
116.38g |
|
1830*
|
 910
|
| Mon 22: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
90.32g |
|
149.08g |
|
2297*
|
1153
|
| June 2024 |
| Mon 3: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
44.34g |
|
35.34g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
70.48g |
|
102.97g |
|
-
|
-
|
| Mon 27: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
84.89g |
|
76.31g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
39.42g |
|
74.65g |
|
-
|
-
|
| Tue 11: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
68.90g |
|
81.16g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
31.02g |
|
138.26g |
|
1830*
|
936
|
| Mon 19: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
41.15g |
|
69.44g |
|
1762*
|
1228
|
| Fri 16: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
21.52g |
|
64.62g |
|
-
|
-
|
| Thu 15: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
71.85g |
|
122.39g |
|
2073*
|
478
|
| Wed 14: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
29.75g |
|
71.57g |
|
2073*
|
1320
|
| Tue 13: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
37.27g |
|
115.05g |
|
1830*
|
950
|
| Fri 9: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
20.54g |
|
37.31g |
|
-
|
-
|
| Thu 8: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
71.91g |
|
94.21g |
|
2073*
|
1209
|
| Wed 7: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
38.91g |
|
89.80g |
|
-
|
-
|
| Tue 6: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
85.87g |
|
123.14g |
|
2073*
|
783
|
| Mon 5: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
80.26g |
|
137.36g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
54.51g |
|
26.31g |
|
-
|
-
|
