| February 2024 |
| Wed 28: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
62.20g |
|
137.42g |
|
-
|
-
|
| Mon 26: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
15.35g |
|
181.27g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.76g |
|
30.68g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
5.36g |
|
127.26g |
|
-
|
-
|
| Mon 17: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
46.60g |
|
36.15g |
|
-
|
-
|
| Mon 10: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
34.81g |
|
139.18g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
1034 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
102.56g |
|
99.57g |
|
-
|
-
|
| Sun 19: |
1145 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
40.90g |
|
178.12g |
|
159*
|
 986
|
| Sat 18: |
990 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
59.84g |
|
129.65g |
|
-
|
-
|
| Fri 17: |
959 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
82.90g |
|
185.70g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
26.20g |
|
131.40g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
15.25g |
|
58.96g |
|
-
|
-
|
| Mon 18: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.40g |
|
35.57g |
|
1268*
|
 961
|
| Mon 4: |
601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
20.02g |
|
95.71g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
615 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
13.66g |
|
64.07g |
|
708*
|
93
|
| Wed 30: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
34.01g |
|
48.59g |
|
-
|
-
|
| Tue 29: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
36.27g |
|
50.51g |
|
-
|
-
|
| Mon 28: |
1254 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
27.85g |
|
177.55g |
|
708*
|
546
|
| Sun 27: |
1356 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
37.88g |
|
156.15g |
|
-
|
-
|
| Sat 26: |
1853 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
37.85g |
|
291.17g |
|
708*
|
1145
|
