| January 2020 |
| Mon 27: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
75.75g |
|
90.75g |
|
-
|
-
|
| Fri 17: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
83.03g |
|
110.04g |
|
-
|
-
|
| Tue 7: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
46.53g |
|
14.01g |
|
-
|
-
|
| Sun 5: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
78.08g |
|
72.74g |
|
2203*
|
 1105
|
| Sat 4: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
81.21g |
|
112.65g |
|
2192*
|
1049
|
| August 2018 |
| Tue 21: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.00g |
|
56.00g |
|
-
|
-
|
| Thu 16: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
49.87g |
|
120.26g |
|
-
|
-
|
| Wed 15: |
882 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
56.87g |
|
69.13g |
|
-
|
-
|
| Tue 14: |
1229 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
50.10g |
|
172.09g |
|
2195*
|
966
|
| Mon 13: |
1243 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
50.26g |
|
204.38g |
|
2195*
|
952
|
| Sun 12: |
1062 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
21.34g |
|
172.89g |
|
2047*
|
985
|
| Sat 11: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
16.66g |
|
25.61g |
|
-
|
-
|
| Fri 10: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
59.13g |
|
36.03g |
|
-
|
-
|
| Thu 9: |
379 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
16.03g |
|
48.46g |
|
2238*
|
1859
|
| Wed 8: |
863 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
29.64g |
|
116.81g |
|
2355*
|
1492
|
| Tue 7: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
57.81g |
|
95.68g |
|
-
|
-
|
| Mon 6: |
822 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.57g |
|
153.86g |
|
-
|
-
|
