| February 2019 |
| Fri 15: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
40.03g |
|
72.59g |
|
-
|
-
|
| Thu 14: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
16.01g |
|
43.32g |
|
-
|
-
|
| Wed 13: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
85.60g |
|
95.34g |
|
-
|
-
|
| Tue 12: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
81.10g |
|
224.12g |
|
-
|
-
|
| Mon 11: |
2303 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
96.13g |
|
262.49g |
|
740*
|
 1563
|
| January 2019 |
| Sat 26: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
47.97g |
|
134.77g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
56.59g |
|
89.71g |
|
-
|
-
|
| Wed 26: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
105.60g |
|
141.17g |
|
-
|
-
|
| Tue 25: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
89.76g |
|
223.93g |
|
-
|
-
|
| Mon 24: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
48.13g |
|
207.26g |
|
-
|
-
|
| Sat 22: |
2208 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
116.50g |
|
87.59g |
|
208.21g |
|
-
|
-
|
| Fri 21: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
66.21g |
|
357.18g |
|
-
|
-
|
| Wed 19: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
25.87g |
|
100.53g |
|
-
|
-
|
| Tue 18: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
77.74g |
|
185.50g |
|
-
|
-
|
| Sun 2: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
12.15g |
|
76.46g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
35.44g |
|
132.42g |
|
-
|
-
|
| Fri 23: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
80.44g |
|
129.16g |
|
-
|
-
|
| Thu 22: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
94.30g |
|
179.90g |
|
-
|
-
|
| Wed 21: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
71.25g |
|
207.81g |
|
-
|
-
|
| Sat 17: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
23.25g |
|
128.24g |
|
-
|
-
|
