| July 2024 |
| Tue 2: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
49.83g |
|
56.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
3.58g |
|
39.65g |
|
-
|
-
|
| Tue 25: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
67.93g |
|
170.78g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
20.17g |
|
85.12g |
|
-
|
-
|
| Thu 23: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.33g |
|
0.96g |
|
-
|
-
|
| Tue 21: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
67.43g |
|
143.57g |
|
-
|
-
|
| Sun 19: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
44.89g |
|
108.47g |
|
-
|
-
|
| Sat 18: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
60.41g |
|
151.60g |
|
-
|
-
|
| Sun 12: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
71.12g |
|
79.96g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
13.18g |
|
4.67g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
52.15g |
|
53.71g |
|
-
|
-
|
| Fri 29: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
50.11g |
|
67.90g |
|
-
|
-
|
| Wed 27: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
18.00g |
|
15.95g |
|
-
|
-
|
| Tue 26: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
23.74g |
|
47.98g |
|
-
|
-
|
| Thu 21: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
44.31g |
|
36.05g |
|
-
|
-
|
| Wed 20: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
91.28g |
|
124.30g |
|
-
|
-
|
| Sat 16: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
26.30g |
|
114.74g |
|
-
|
-
|
| Thu 7: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
106.42g |
|
96.58g |
|
-
|
-
|
| Wed 6: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
101.83g |
|
114.37g |
|
-
|
-
|
| Tue 5: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
85.10g |
|
156.97g |
|
-
|
-
|
