anna19belle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 30: 950 * 56%
Fat:
 
Prot:
 
Carbs:
15.71g
 
64.42g
 
141.67g
- -
Mon 27: 781 * 46%
Fat:
 
Prot:
 
Carbs:
25.74g
 
60.67g
 
77.53g
- -
Sun 26: 580 * 22%
Fat:
 
Prot:
 
Carbs:
9.44g
 
39.90g
 
83.32g
- -
Sat 25: 567 * 22%
Fat:
 
Prot:
 
Carbs:
16.68g
 
62.19g
 
41.64g
- -
Fri 24: 424 * 16%
Fat:
 
Prot:
 
Carbs:
13.16g
 
50.27g
 
25.66g
- -
Thu 23: 1980 * 76%
Fat:
 
Prot:
 
Carbs:
78.00g
 
48.00g
 
276.00g
- -
Wed 22: 1980 * 76%
Fat:
 
Prot:
 
Carbs:
78.00g
 
48.00g
 
276.00g
- -
Tue 21: 1416 * 54%
Fat:
 
Prot:
 
Carbs:
52.20g
 
32.63g
 
209.66g
- -
Mon 20: 982 * 38%
Fat:
 
Prot:
 
Carbs:
40.79g
 
82.00g
 
69.94g
- -
Sun 19: 1242 * 48%
Fat:
 
Prot:
 
Carbs:
33.24g
 
80.83g
 
157.62g
- -
Sat 18: 960 * 37%
Fat:
 
Prot:
 
Carbs:
27.90g
 
87.17g
 
90.83g
- -
Fri 17: 1328 * 51%
Fat:
 
Prot:
 
Carbs:
50.48g
 
66.13g
 
158.28g
- -
Thu 16: 1135 * 44%
Fat:
 
Prot:
 
Carbs:
34.45g
 
68.02g
 
139.32g
- -
Wed 15: 875 * 34%
Fat:
 
Prot:
 
Carbs:
44.91g
 
25.39g
 
99.48g
- -
Tue 14: 1062 * 41%
Fat:
 
Prot:
 
Carbs:
18.08g
 
44.67g
 
185.52g
- -
Mon 13: 1556 * 60%
Fat:
 
Prot:
 
Carbs:
50.38g
 
112.94g
 
157.78g
- -
Sun 12: 917 * 35%
Fat:
 
Prot:
 
Carbs:
13.59g
 
68.18g
 
125.37g
- -
Sat 11: 2459 * 95%
Fat:
 
Prot:
 
Carbs:
61.37g
 
91.73g
 
379.99g
- -
Fri 10: 1441 * 55%
Fat:
 
Prot:
 
Carbs:
71.19g
 
89.25g
 
110.85g
- -
Thu 9: 866 * 33%
Fat:
 
Prot:
 
Carbs:
16.76g
 
60.61g
 
127.01g
- -
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