suzi1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 1: 1747 * 134%
Fat:
 
Prot:
 
Carbs:
32.00g
 
133.30g
 
176.40g
- -
March 2019
Sun 31: 2033 * 156%
Fat:
 
Prot:
 
Carbs:
56.62g
 
60.97g
 
312.49g
- -
Sat 30: 1664 * 128%
Fat:
 
Prot:
 
Carbs:
56.69g
 
92.84g
 
192.00g
- -
November 2018
Wed 14: 455 * 35%
Fat:
 
Prot:
 
Carbs:
14.00g
 
31.60g
 
48.40g
- -
Tue 13: 1421 * 109%
Fat:
 
Prot:
 
Carbs:
83.76g
 
73.20g
 
90.23g
- -
Mon 12: 986 * 76%
Fat:
 
Prot:
 
Carbs:
15.11g
 
35.41g
 
158.92g
- -
Sat 10: 857 * 66%
Fat:
 
Prot:
 
Carbs:
46.00g
 
23.00g
 
51.00g
- -
Fri 9: 1376 * 106%
Fat:
 
Prot:
 
Carbs:
63.80g
 
57.20g
 
137.10g
- -
Thu 8: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
96.50g
 
87.00g
 
2.00g
- -
Wed 7: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
40.61g
 
58.48g
 
139.16g
- -
Tue 6: 1262 * 97%
Fat:
 
Prot:
 
Carbs:
56.80g
 
62.40g
 
120.80g
- -
Thu 1: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
38.70g
 
58.38g
 
152.90g
- -
October 2018
Wed 31: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
34.40g
 
66.00g
 
126.00g
- -
Tue 30: 990 * 76%
Fat:
 
Prot:
 
Carbs:
52.32g
 
52.27g
 
72.53g
- -
Mon 29: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
74.30g
 
68.04g
 
99.03g
- -
Sun 28: 611 * 47%
Fat:
 
Prot:
 
Carbs:
27.31g
 
38.98g
 
50.36g
- -
Sat 27: 1542 * 119%
Fat:
 
Prot:
 
Carbs:
81.20g
 
77.35g
 
124.23g
- -
Fri 26: 1467 * 113%
Fat:
 
Prot:
 
Carbs:
68.90g
 
76.90g
 
133.30g
- -
Thu 25: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
63.96g
 
71.86g
 
97.04g
- -
Wed 24: 1626 * 125%
Fat:
 
Prot:
 
Carbs:
98.69g
 
110.83g
 
70.35g
- -
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