| September 2021 |
| Mon 20: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
11.97g |
|
32.77g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
43.61g |
|
89.46g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
18.77g |
|
21.64g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.39g |
|
9.61g |
|
-
|
-
|
| Fri 19: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.38g |
|
4.16g |
|
-
|
-
|
| Wed 17: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.27g |
|
5.40g |
|
-
|
-
|
| Fri 12: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
21.94g |
|
0.33g |
|
-
|
-
|
| Wed 10: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
7.34g |
|
16.06g |
|
-
|
-
|
| Tue 9: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
32.45g |
|
19.01g |
|
-
|
-
|
| Mon 8: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
16.91g |
|
13.24g |
|
-
|
-
|
| Sun 7: |
531 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.60g |
|
55.67g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| Wed 26: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
27.83g |
|
13.57g |
|
-
|
-
|
| Tue 18: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| Thu 13: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
16.65g |
|
27.68g |
|
-
|
-
|
| Tue 11: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Thu 6: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
11.48g |
|
40.64g |
|
-
|
-
|
| Wed 5: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
28.29g |
|
48.27g |
|
-
|
-
|
| Mon 3: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
15.40g |
|
53.43g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.73g |
|
5.70g |
|
-
|
-
|
