| November 2022 |
| Mon 7: |
1629 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
69.30g |
|
240.90g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.00g |
|
70.00g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Mon 7: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
39.44g |
|
219.86g |
|
-
|
-
|
| Fri 4: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
71.91g |
|
121.86g |
|
2831*
|
 1523
|
| January 2019 |
| Sun 13: |
497 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
57.79g |
|
44.32g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
17.00g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
345 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
32.54g |
|
32.96g |
|
-
|
-
|
| Tue 20: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| Tue 6: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
87.07g |
|
225.76g |
|
-
|
-
|
| Mon 5: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.55g |
|
55.52g |
|
-
|
-
|
| Sun 4: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.47g |
|
53.71g |
|
-
|
-
|
| Sat 3: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.47g |
|
53.71g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.25g |
|
58.15g |
|
-
|
-
|
| Sun 2: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
41.66g |
|
209.00g |
|
2229*
|
750
|
| Sat 1: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.55g |
|
71.32g |
|
2339*
|
1911
|
| August 2018 |
| Thu 30: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
30.03g |
|
150.54g |
|
2311*
|
1344
|
| Wed 29: |
1215 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
68.22g |
|
141.81g |
|
-
|
-
|
| Tue 28: |
1100 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
130.77g |
|
58.21g |
|
2153*
|
1053
|
| Mon 27: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
64.95g |
|
110.41g |
|
-
|
-
|
