quin180682's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 735 * 52%
Fat:
 
Prot:
 
Carbs:
20.49g
 
52.96g
 
82.21g
- -
Thu 26: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
51.65g
 
78.04g
 
154.29g
- -
Wed 25: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
79.98g
 
76.66g
 
80.10g
- -
Tue 24: 983 * 70%
Fat:
 
Prot:
 
Carbs:
31.83g
 
79.23g
 
103.25g
- -
Mon 23: 480 * 34%
Fat:
 
Prot:
 
Carbs:
28.47g
 
25.82g
 
31.10g
- -
Tue 10: 1288 * 92%
Fat:
 
Prot:
 
Carbs:
60.49g
 
108.50g
 
83.26g
- -
August 2024
Tue 20: 1257 * 90%
Fat:
 
Prot:
 
Carbs:
37.99g
 
149.57g
 
80.17g
- -
Mon 19: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
29.75g
 
82.88g
 
130.63g
- -
Sun 18: 999 * 71%
Fat:
 
Prot:
 
Carbs:
33.21g
 
86.91g
 
91.06g
- -
July 2024
Mon 22: 1458 * 104%
Fat:
 
Prot:
 
Carbs:
58.23g
 
106.80g
 
132.18g
- -
Sun 21: 1203 * 86%
Fat:
 
Prot:
 
Carbs:
47.66g
 
69.94g
 
130.85g
- -
Tue 9: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
41.40g
 
71.97g
 
145.69g
- -
May 2024
Wed 22: 1213 * 87%
Fat:
 
Prot:
 
Carbs:
50.14g
 
95.06g
 
97.89g
- -
Thu 9: 506 * 36%
Fat:
 
Prot:
 
Carbs:
22.37g
 
31.11g
 
45.01g
- -
Wed 8: 1607 * 115%
Fat:
 
Prot:
 
Carbs:
42.78g
 
133.62g
 
107.81g
- -
Tue 7: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
54.85g
 
127.98g
 
89.67g
- -
February 2024
Sun 4: 242 * 17%
Fat:
 
Prot:
 
Carbs:
16.00g
 
4.90g
 
25.10g
- -
November 2022
Thu 10: 1128 * 81%
Fat:
 
Prot:
 
Carbs:
47.31g
 
97.29g
 
65.60g
- -
Wed 9: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
68.38g
 
89.26g
 
68.20g
- -
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