| January 2020 |
| Thu 16: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
54.73g |
|
129.25g |
|
-
|
-
|
| Sat 11: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
16.34g |
|
56.18g |
|
-
|
-
|
| Thu 9: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
31.02g |
|
137.46g |
|
-
|
-
|
| Wed 8: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
52.36g |
|
239.97g |
|
-
|
-
|
| Tue 7: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
69.30g |
|
234.72g |
|
-
|
-
|
| Mon 6: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
65.05g |
|
252.90g |
|
-
|
-
|
| Sat 4: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
41.08g |
|
212.78g |
|
-
|
-
|
| Fri 3: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
70.81g |
|
192.79g |
|
-
|
-
|
| Thu 2: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
71.58g |
|
155.21g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
29.29g |
|
104.33g |
|
-
|
-
|
| Thu 12: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.68g |
|
36.46g |
|
-
|
-
|
| Mon 9: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
9.82g |
|
42.88g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
12.88g |
|
33.32g |
|
-
|
-
|
| Wed 20: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
68.86g |
|
139.37g |
|
-
|
-
|
| Tue 19: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
36.71g |
|
85.54g |
|
-
|
-
|
| Tue 12: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
10.40g |
|
17.68g |
|
-
|
-
|
| Sun 10: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
51.43g |
|
157.46g |
|
-
|
-
|
| Sat 9: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
50.66g |
|
130.26g |
|
-
|
-
|
| Fri 8: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
82.54g |
|
117.37g |
|
-
|
-
|
| Thu 7: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
75.64g |
|
116.33g |
|
-
|
-
|
