| March 2019 |
| Fri 8: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
40.19g |
|
168.03g |
|
-
|
-
|
| Thu 7: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
56.01g |
|
165.92g |
|
-
|
-
|
| Tue 5: |
2259 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
118.14g |
|
221.96g |
|
-
|
-
|
| November 2018 |
| Sat 3: |
2643 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
113.20g |
|
303.01g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
2065 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
84.89g |
|
220.34g |
|
-
|
-
|
| Thu 18: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
45.83g |
|
183.05g |
|
-
|
-
|
| Wed 17: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
64.70g |
|
155.59g |
|
-
|
-
|
| Tue 16: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
52.23g |
|
140.72g |
|
-
|
-
|
| Sun 14: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
82.35g |
|
210.30g |
|
-
|
-
|
| Sat 13: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
70.92g |
|
227.09g |
|
-
|
-
|
| Fri 12: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
93.80g |
|
191.81g |
|
-
|
-
|
| Thu 11: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
60.80g |
|
222.61g |
|
-
|
-
|
| Wed 10: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
83.31g |
|
128.13g |
|
-
|
-
|
| Tue 9: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
69.41g |
|
266.11g |
|
-
|
-
|
| Mon 8: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
50.02g |
|
236.04g |
|
-
|
-
|
| Sun 7: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
77.56g |
|
234.22g |
|
-
|
-
|
| Sat 6: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
91.68g |
|
164.19g |
|
-
|
-
|
| Fri 5: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
51.49g |
|
357.00g |
|
-
|
-
|
| Thu 4: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
56.49g |
|
138.30g |
|
-
|
-
|
| Wed 3: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
72.03g |
|
168.95g |
|
-
|
-
|
