| December 2022 |
| Tue 27: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
30.80g |
|
132.20g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
148.51g |
|
53.62g |
|
15.43g |
|
-
|
-
|
| Tue 1: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.89g |
|
76.76g |
|
30.37g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
68.87g |
|
40.66g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
24.90g |
|
26.00g |
|
-
|
-
|
| Sun 25: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
91.83g |
|
65.01g |
|
-
|
-
|
| Tue 6: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
21.04g |
|
21.04g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
46.59g |
|
11.10g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
44.07g |
|
5.51g |
|
-
|
-
|
| Thu 24: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
44.07g |
|
5.51g |
|
-
|
-
|
| Fri 18: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
149.44g |
|
53.19g |
|
-
|
-
|
| Mon 14: |
4235 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
342.21g |
|
190.58g |
|
32.89g |
|
-
|
-
|
| Sat 12: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
63.73g |
|
20.43g |
|
-
|
-
|
| Fri 11: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
46.42g |
|
9.93g |
|
-
|
-
|
| Thu 10: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
152.08g |
|
46.82g |
|
10.65g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
19.89g |
|
43.36g |
|
205*
|
 799
|
| Fri 9: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
23.32g |
|
84.39g |
|
-
|
-
|
| Wed 7: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
20.83g |
|
117.03g |
|
-
|
-
|
| Tue 6: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
33.80g |
|
69.47g |
|
361*
|
416
|
| Sun 4: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
32.09g |
|
49.23g |
|
216*
|
617
|
