nasvys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 23: 941 * 72%
Fat:
 
Prot:
 
Carbs:
40.73g
 
31.12g
 
111.08g
- -
Wed 22: 1405 * 108%
Fat:
 
Prot:
 
Carbs:
49.17g
 
66.44g
 
170.18g
- -
Tue 21: 226 * 17%
Fat:
 
Prot:
 
Carbs:
10.31g
 
14.27g
 
19.44g
- -
Mon 13: 382 * 24%
Fat:
 
Prot:
 
Carbs:
18.44g
 
13.16g
 
40.63g
- -
Sun 12: 520 * 32%
Fat:
 
Prot:
 
Carbs:
17.44g
 
21.04g
 
67.95g
- -
Sat 11: 974 * 61%
Fat:
 
Prot:
 
Carbs:
50.02g
 
34.16g
 
85.71g
- -
Fri 10: 1575 98%
Fat:
 
Prot:
 
Carbs:
31.12g
 
34.85g
 
292.86g
- -
Thu 9: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
47.85g
 
44.08g
 
252.22g
1709*  111
Wed 8: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
77.03g
 
36.12g
 
186.18g
1739*  194
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