| March 2019 |
| Sun 3: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
43.19g |
|
60.63g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
35.39g |
|
120.70g |
|
-
|
-
|
| Tue 19: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
35.86g |
|
91.49g |
|
1733*
|
 965
|
| Mon 18: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
59.76g |
|
191.03g |
|
-
|
-
|
| Sun 17: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
46.30g |
|
62.66g |
|
-
|
-
|
| Fri 8: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
45.55g |
|
49.07g |
|
-
|
-
|
| Thu 7: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
37.43g |
|
33.20g |
|
-
|
-
|
| Tue 5: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
23.10g |
|
30.12g |
|
-
|
-
|
| Sun 3: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
26.85g |
|
42.63g |
|
-
|
-
|
| Sat 2: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
28.31g |
|
46.58g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
30.76g |
|
51.57g |
|
-
|
-
|
| Tue 29: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
90.48g |
|
33.95g |
|
-
|
-
|
| Mon 28: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
35.00g |
|
49.81g |
|
-
|
-
|
| Thu 24: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
35.89g |
|
49.31g |
|
-
|
-
|
| Wed 23: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
18.10g |
|
42.91g |
|
-
|
-
|
| Tue 22: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
72.52g |
|
88.21g |
|
-
|
-
|
| Sun 20: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
39.40g |
|
84.91g |
|
-
|
-
|
| Sat 19: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
69.27g |
|
75.09g |
|
-
|
-
|
| Fri 18: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
25.56g |
|
48.46g |
|
-
|
-
|
| Thu 17: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
32.12g |
|
78.32g |
|
-
|
-
|
