anastasyamr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 679 * 40%
Fat:
 
Prot:
 
Carbs:
16.22g
 
26.69g
 
112.55g
- -
Sun 12: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
89.53g
 
69.32g
 
160.16g
- -
September 2018
Sun 30: 193 * 14%
Fat:
 
Prot:
 
Carbs:
9.34g
 
2.79g
 
24.72g
- -
Sat 29: 1341 * 96%
Fat:
 
Prot:
 
Carbs:
68.86g
 
59.30g
 
118.58g
- -
Fri 28: 1638 * 117%
Fat:
 
Prot:
 
Carbs:
92.44g
 
59.16g
 
143.03g
- -
Sun 23: 1003 * 72%
Fat:
 
Prot:
 
Carbs:
40.67g
 
41.01g
 
122.27g
- -
Fri 21: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
54.74g
 
42.60g
 
94.55g
- -
Thu 20: 589 * 42%
Fat:
 
Prot:
 
Carbs:
23.33g
 
18.42g
 
76.98g
- -
Wed 19: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
58.62g
 
25.01g
 
101.71g
- -
Tue 18: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
77.43g
 
33.13g
 
184.86g
- -
Mon 17: 1748 * 125%
Fat:
 
Prot:
 
Carbs:
78.37g
 
61.65g
 
214.34g
- -
Sun 16: 497 * 36%
Fat:
 
Prot:
 
Carbs:
10.58g
 
13.67g
 
89.61g
- -
Sat 15: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
43.49g
 
45.57g
 
186.69g
- -
Wed 12: 557 * 40%
Fat:
 
Prot:
 
Carbs:
24.28g
 
25.32g
 
64.36g
- -
Fri 7: 1179 * 84%
Fat:
 
Prot:
 
Carbs:
54.07g
 
47.04g
 
126.70g
- -
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