| December 2018 |
| Wed 12: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
7.89g |
|
29.59g |
|
1502*
|
 1318
|
| Tue 4: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
7.89g |
|
29.59g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
8.86g |
|
80.57g |
|
-
|
-
|
| Tue 27: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
70.84g |
|
98.05g |
|
-
|
-
|
| Sun 25: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
38.42g |
|
51.32g |
|
-
|
-
|
| Sat 24: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| Wed 14: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
232.89g |
|
44.56g |
|
102.78g |
|
1811*
|
1041
|
| August 2018 |
| Wed 22: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
22.93g |
|
28.81g |
|
-
|
-
|
| Tue 21: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
23.63g |
|
102.18g |
|
1502*
|
868
|
