| May 2021 |
| Mon 10: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
44.05g |
|
136.79g |
|
2660*
|
 1430
|
| Fri 7: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
64.03g |
|
90.96g |
|
2906*
|
1736
|
| Thu 6: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
142.32g |
|
54.18g |
|
2351*
|
771
|
| Tue 4: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
64.96g |
|
160.68g |
|
2293*
|
695
|
| March 2021 |
| Thu 11: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
109.39g |
|
69.04g |
|
2300*
|
1218
|
| Wed 10: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
64.25g |
|
78.70g |
|
2534*
|
1261
|
| Mon 8: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
59.70g |
|
143.01g |
|
2509*
|
1123
|
| Sun 7: |
-
|
-
|
|
2464*
|
-
|
| Fri 5: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
80.81g |
|
87.69g |
|
2206*
|
792
|
| Thu 4: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
90.45g |
|
164.50g |
|
2327*
|
820
|
| Wed 3: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
80.05g |
|
125.90g |
|
2479*
|
1299
|
| Tue 2: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
51.41g |
|
103.17g |
|
2312*
|
1202
|
| Mon 1: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
34.80g |
|
108.40g |
|
2365*
|
1334
|
| February 2021 |
| Sun 28: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
28.16g |
|
27.41g |
|
-
|
-
|
| Sat 27: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
20.63g |
|
58.18g |
|
2342*
|
1830
|
| Thu 25: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
18.16g |
|
180.74g |
|
2359*
|
1036
|
| Wed 24: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
45.79g |
|
162.50g |
|
2464*
|
1515
|
| Tue 23: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
71.28g |
|
178.12g |
|
2490*
|
573
|
| Mon 22: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
57.79g |
|
161.97g |
|
2445*
|
1107
|
| Sat 20: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
36.88g |
|
88.69g |
|
2582*
|
1686
|
| Fri 19: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
65.12g |
|
53.53g |
|
2445*
|
1314
|
