Ксююя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 20: 629 * 42%
Fat:
 
Prot:
 
Carbs:
13.29g
 
33.63g
 
106.15g
- -
Wed 19: 1759 * 117%
Fat:
 
Prot:
 
Carbs:
30.02g
 
94.90g
 
307.59g
- -
Tue 18: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
20.17g
 
56.65g
 
245.77g
- -
Mon 17: 698 * 47%
Fat:
 
Prot:
 
Carbs:
15.14g
 
22.19g
 
131.65g
- -
Thu 13: 210 * 14%
Fat:
 
Prot:
 
Carbs:
3.14g
 
6.53g
 
40.90g
- -
Wed 12: 752 * 50%
Fat:
 
Prot:
 
Carbs:
18.53g
 
62.15g
 
89.01g
- -
Mon 10: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
40.25g
 
107.84g
 
140.97g
- -
Sun 9: 933 * 62%
Fat:
 
Prot:
 
Carbs:
11.14g
 
66.50g
 
155.49g
- -
Sat 8: 913 * 61%
Fat:
 
Prot:
 
Carbs:
15.83g
 
50.90g
 
150.64g
- -
Sat 1: 262 * 17%
Fat:
 
Prot:
 
Carbs:
10.29g
 
11.92g
 
31.07g
- -
July 2020
Thu 30: 343 * 23%
Fat:
 
Prot:
 
Carbs:
8.20g
 
14.06g
 
57.71g
- -
Wed 29: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
43.67g
 
94.14g
 
147.11g
- -
Sat 25: 862 * 57%
Fat:
 
Prot:
 
Carbs:
31.72g
 
69.23g
 
80.24g
- -
Fri 24: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
29.68g
 
74.36g
 
176.97g
- -
Thu 23: 299 * 20%
Fat:
 
Prot:
 
Carbs:
6.12g
 
9.75g
 
56.40g
- -
Sat 18: 408 * 27%
Fat:
 
Prot:
 
Carbs:
13.30g
 
13.04g
 
64.76g
- -
Fri 17: 233 * 16%
Fat:
 
Prot:
 
Carbs:
6.52g
 
7.63g
 
37.55g
- -
Thu 16: 734 * 49%
Fat:
 
Prot:
 
Carbs:
18.99g
 
33.94g
 
117.09g
- -
Wed 15: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
31.61g
 
98.09g
 
148.96g
- -
Tue 14: 265 * 18%
Fat:
 
Prot:
 
Carbs:
5.62g
 
7.71g
 
49.53g
- -
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