| February 2019 |
| Mon 11: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
30.76g |
|
90.16g |
|
-
|
-
|
| Sun 10: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
20.06g |
|
85.40g |
|
-
|
-
|
| Sat 9: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
21.14g |
|
59.47g |
|
-
|
-
|
| Fri 8: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
34.19g |
|
31.89g |
|
-
|
-
|
| Wed 6: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
57.38g |
|
224.34g |
|
-
|
-
|
| Tue 5: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.92g |
|
104.60g |
|
-
|
-
|
| Mon 4: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.85g |
|
41.22g |
|
-
|
-
|
| Fri 1: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
20.95g |
|
72.95g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
30.13g |
|
103.39g |
|
-
|
-
|
| Tue 29: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
8.42g |
|
93.54g |
|
-
|
-
|
| Mon 28: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
36.72g |
|
89.97g |
|
-
|
-
|
| Sun 27: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
15.07g |
|
43.20g |
|
-
|
-
|
| Fri 25: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Thu 24: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
39.23g |
|
89.68g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
37.40g |
|
72.34g |
|
-
|
-
|
| Sun 16: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
12.81g |
|
62.01g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
46.42g |
|
66.05g |
|
-
|
-
|
| Fri 16: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.84g |
|
65.27g |
|
-
|
-
|
| Wed 14: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
40.64g |
|
88.56g |
|
-
|
-
|
| Sat 10: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.36g |
|
38.06g |
|
-
|
-
|
