| December 2020 |
| Fri 18: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
19.89g |
|
54.86g |
|
-
|
-
|
| Thu 17: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
44.38g |
|
106.52g |
|
-
|
-
|
| Wed 16: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
27.17g |
|
87.88g |
|
-
|
-
|
| Tue 15: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
12.91g |
|
69.34g |
|
-
|
-
|
| Mon 14: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
19.59g |
|
127.43g |
|
-
|
-
|
| Fri 11: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.10g |
|
16.00g |
|
-
|
-
|
| Thu 10: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
45.92g |
|
101.28g |
|
-
|
-
|
| Wed 9: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
62.16g |
|
113.53g |
|
-
|
-
|
| Tue 8: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
26.45g |
|
102.99g |
|
-
|
-
|
| Mon 7: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
42.29g |
|
110.67g |
|
-
|
-
|
| Sun 6: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
39.56g |
|
116.71g |
|
-
|
-
|
| Sat 5: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
64.90g |
|
89.47g |
|
-
|
-
|
| Fri 4: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
60.66g |
|
153.14g |
|
-
|
-
|
| Thu 3: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
56.03g |
|
128.58g |
|
-
|
-
|
| Wed 2: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
68.31g |
|
125.99g |
|
-
|
-
|
| Tue 1: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
79.90g |
|
128.42g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
61.46g |
|
135.15g |
|
-
|
-
|
| Sun 29: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
26.68g |
|
72.47g |
|
-
|
-
|
| Sat 28: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
47.08g |
|
11.68g |
|
-
|
-
|
| Fri 27: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
74.35g |
|
62.26g |
|
-
|
-
|
