| January 2023 |
| Fri 13: |
1243 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
39.60g |
|
193.31g |
|
-
|
-
|
| Thu 12: |
1760 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
62.56g |
|
257.25g |
|
3174*
|
 1414
|
| Wed 11: |
3022 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
102.86g |
|
413.30g |
|
3135*
|
113
|
| Tue 10: |
2741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
127.70g |
|
417.21g |
|
2941*
|
200
|
| Mon 9: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
54.16g |
|
276.73g |
|
3232*
|
1405
|
| Sun 8: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
68.69g |
|
339.63g |
|
3077*
|
838
|
| Sat 7: |
1548 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
48.09g |
|
241.69g |
|
3232*
|
1684
|
| May 2019 |
| Mon 20: |
841 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
42.70g |
|
113.50g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
36.13g |
|
206.60g |
|
-
|
-
|
| Thu 11: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
42.63g |
|
173.69g |
|
-
|
-
|
| Wed 10: |
2022 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
125.71g |
|
223.72g |
|
-
|
-
|
| Tue 9: |
2026 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
84.97g |
|
300.79g |
|
-
|
-
|
| Mon 8: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
35.75g |
|
187.59g |
|
-
|
-
|
| Sun 7: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
95.28g |
|
225.64g |
|
2949*
|
1363
|
| Sat 6: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
65.41g |
|
250.52g |
|
-
|
-
|
| Fri 5: |
2010 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
91.69g |
|
273.70g |
|
-
|
-
|
| Thu 4: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
60.33g |
|
254.57g |
|
-
|
-
|
| Wed 3: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
103.02g |
|
178.14g |
|
-
|
-
|
| Tue 2: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
88.08g |
|
185.07g |
|
2872*
|
1191
|
| Mon 1: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
72.02g |
|
264.28g |
|
-
|
-
|
