brownmilktea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 292 * 20%
Fat:
 
Prot:
 
Carbs:
11.50g
 
7.50g
 
41.50g
- -
Sat 18: 1415 * 102%
Fat:
 
Prot:
 
Carbs:
73.43g
 
85.49g
 
100.27g
1579*  164
Fri 10: 385 * 28%
Fat:
 
Prot:
 
Carbs:
14.99g
 
6.24g
 
56.56g
- -
April 2024
Mon 1: 265 * 19%
Fat:
 
Prot:
 
Carbs:
6.50g
 
6.50g
 
44.00g
- -
March 2024
Wed 20: 509 * 37%
Fat:
 
Prot:
 
Carbs:
11.12g
 
46.70g
 
56.24g
- -
Tue 19: 1267 * 91%
Fat:
 
Prot:
 
Carbs:
37.83g
 
96.40g
 
133.33g
- -
Mon 18: 971 * 70%
Fat:
 
Prot:
 
Carbs:
24.61g
 
67.35g
 
121.19g
1985*  1014
Sun 17: 1237 * 89%
Fat:
 
Prot:
 
Carbs:
53.41g
 
68.72g
 
123.65g
1772*  535
Sat 16: 456 * 33%
Fat:
 
Prot:
 
Carbs:
12.99g
 
40.88g
 
40.80g
- -
Fri 15: 1011 * 73%
Fat:
 
Prot:
 
Carbs:
37.62g
 
47.88g
 
122.30g
- -
Thu 14: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
56.02g
 
77.39g
 
102.92g
1772*  557
Wed 13: 1273 * 92%
Fat:
 
Prot:
 
Carbs:
29.13g
 
56.07g
 
199.14g
1772*  499
Mon 11: 271 * 19%
Fat:
 
Prot:
 
Carbs:
6.74g
 
10.07g
 
48.37g
- -
Sun 10: 1243 * 89%
Fat:
 
Prot:
 
Carbs:
56.17g
 
91.13g
 
101.45g
- -
Sat 9: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
57.47g
 
69.24g
 
136.66g
1817*  507
Fri 8: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
57.31g
 
81.27g
 
123.31g
2089*  763
Thu 7: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
53.49g
 
91.60g
 
117.08g
- -
Wed 6: 1144 * 82%
Fat:
 
Prot:
 
Carbs:
35.28g
 
71.86g
 
139.27g
1817*  673
Tue 5: 1277 * 66%
Fat:
 
Prot:
 
Carbs:
36.98g
 
70.10g
 
172.00g
1693*  416
Mon 4: 1010 * 52%
Fat:
 
Prot:
 
Carbs:
31.80g
 
41.34g
 
138.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.