sаsha92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 22: 1987 * 99%
Fat:
 
Prot:
 
Carbs:
60.22g
 
122.82g
 
235.99g
- -
Tue 21: 1744 * 87%
Fat:
 
Prot:
 
Carbs:
56.08g
 
146.57g
 
166.70g
- -
Mon 20: 1724 * 86%
Fat:
 
Prot:
 
Carbs:
57.76g
 
78.21g
 
233.22g
- -
Sun 19: 1941 * 97%
Fat:
 
Prot:
 
Carbs:
53.61g
 
92.24g
 
273.23g
- -
Sat 18: 2238 * 112%
Fat:
 
Prot:
 
Carbs:
72.95g
 
139.30g
 
270.82g
- -
Fri 17: 1959 * 98%
Fat:
 
Prot:
 
Carbs:
71.72g
 
136.26g
 
197.94g
- -
Thu 16: 2050 * 102%
Fat:
 
Prot:
 
Carbs:
60.20g
 
126.16g
 
256.54g
- -
Wed 15: 1904 * 95%
Fat:
 
Prot:
 
Carbs:
58.58g
 
105.88g
 
241.41g
- -
Tue 14: 2055 * 103%
Fat:
 
Prot:
 
Carbs:
61.44g
 
106.75g
 
285.96g
- -
Mon 13: 2149 * 107%
Fat:
 
Prot:
 
Carbs:
50.78g
 
136.43g
 
291.20g
- -
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