| July 2024 |
| Tue 23: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
47.00g |
|
138.71g |
|
-
|
-
|
| Sun 21: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
45.87g |
|
89.63g |
|
-
|
-
|
| Sat 20: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
87.43g |
|
135.94g |
|
-
|
-
|
| Fri 19: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
56.47g |
|
76.39g |
|
-
|
-
|
| Thu 18: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
49.45g |
|
137.63g |
|
-
|
-
|
| Wed 17: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
35.14g |
|
127.55g |
|
-
|
-
|
| Tue 16: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
46.55g |
|
149.45g |
|
-
|
-
|
| Mon 15: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
42.64g |
|
133.68g |
|
-
|
-
|
| Sun 14: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
46.59g |
|
91.15g |
|
-
|
-
|
| Sat 13: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
32.11g |
|
138.95g |
|
-
|
-
|
| Fri 12: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
49.01g |
|
134.62g |
|
-
|
-
|
| Wed 10: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
38.44g |
|
77.19g |
|
-
|
-
|
| Tue 9: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
65.27g |
|
77.12g |
|
-
|
-
|
| Mon 8: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
16.61g |
|
114.84g |
|
-
|
-
|
| Sun 7: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
34.88g |
|
99.38g |
|
-
|
-
|
| Fri 5: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
29.48g |
|
136.29g |
|
3097*
|
 2222
|
| Thu 4: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
33.92g |
|
98.65g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.03g |
|
94.39g |
|
2690*
|
2122
|
| April 2021 |
| Sat 17: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1609 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
70.30g |
|
191.47g |
|
-
|
-
|
