| March 2024 |
| Mon 4: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.45g |
|
75.03g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
1.15g |
|
29.20g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.20g |
|
40.64g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
7.25g |
|
62.54g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
15.34g |
|
29.10g |
|
-
|
-
|
| Thu 22: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
5.14g |
|
28.71g |
|
-
|
-
|
| Sat 10: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.56g |
|
17.89g |
|
-
|
-
|
| Mon 5: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
10.87g |
|
41.28g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
-
|
-
|
|
252*
|
-
|
| Wed 24: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.35g |
|
31.58g |
|
-
|
-
|
| Fri 19: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
4.02g |
|
108.35g |
|
-
|
-
|
| Thu 18: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
1.66g |
|
35.04g |
|
-
|
-
|
| Fri 12: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
41.50g |
|
39.00g |
|
-
|
-
|
| Thu 4: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
41.50g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
6.61g |
|
67.75g |
|
-
|
-
|
| Tue 2: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
39.70g |
|
46.58g |
|
-
|
-
|
| Mon 1: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
14.73g |
|
44.34g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
203.99g |
|
25.10g |
|
84.97g |
|
-
|
-
|
| Wed 27: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
57.37g |
|
118.86g |
|
-
|
-
|
| Fri 22: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.06g |
|
17.16g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
71.34g |
|
126.39g |
|
-
|
-
|
