| October 2018 |
| Tue 30: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
47.28g |
|
70.43g |
|
-
|
-
|
| Mon 29: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
28.37g |
|
75.87g |
|
-
|
-
|
| Sun 28: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
67.95g |
|
172.21g |
|
-
|
-
|
| Sat 27: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
61.16g |
|
112.13g |
|
-
|
-
|
| Fri 26: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
70.11g |
|
129.79g |
|
-
|
-
|
| Thu 25: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
64.29g |
|
121.66g |
|
-
|
-
|
| Wed 24: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
67.14g |
|
125.97g |
|
-
|
-
|
| Tue 23: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
6.63g |
|
8.84g |
|
-
|
-
|
| Mon 22: |
2214 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
131.53g |
|
222.28g |
|
-
|
-
|
| Sun 21: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
36.53g |
|
145.37g |
|
-
|
-
|
| Sat 20: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
52.49g |
|
175.19g |
|
-
|
-
|
| Fri 19: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
70.99g |
|
104.86g |
|
-
|
-
|
| Thu 18: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
77.52g |
|
148.00g |
|
-
|
-
|
| Wed 17: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
68.44g |
|
161.57g |
|
-
|
-
|
| Tue 16: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
67.78g |
|
152.39g |
|
-
|
-
|
| Mon 15: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
61.35g |
|
178.29g |
|
-
|
-
|
| Sun 14: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
60.30g |
|
106.40g |
|
-
|
-
|
| Sat 13: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
57.95g |
|
132.94g |
|
-
|
-
|
| Fri 12: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
41.61g |
|
161.95g |
|
-
|
-
|
| Tue 9: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
53.25g |
|
114.01g |
|
-
|
-
|
