Lidya.ms's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 1002 * 84%
Fat:
 
Prot:
 
Carbs:
29.28g
 
20.53g
 
152.77g
- -
March 2024
Fri 15: 583 * 49%
Fat:
 
Prot:
 
Carbs:
34.77g
 
19.94g
 
56.23g
- -
Thu 14: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
35.78g
 
51.52g
 
161.18g
- -
Wed 13: 1317 * 110%
Fat:
 
Prot:
 
Carbs:
45.32g
 
72.22g
 
153.26g
- -
Tue 12: 928 * 77%
Fat:
 
Prot:
 
Carbs:
21.52g
 
50.45g
 
131.73g
- -
October 2023
Sat 7: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
52.49g
 
38.53g
 
133.17g
- -
September 2023
Sat 9: 379 * 32%
Fat:
 
Prot:
 
Carbs:
15.25g
 
18.59g
 
40.92g
- -
July 2023
Fri 14: 1563 * 130%
Fat:
 
Prot:
 
Carbs:
38.79g
 
54.04g
 
257.68g
- -
February 2023
Thu 23: 108 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.20g
 
26.40g
- -
Sun 19: 285 * 24%
Fat:
 
Prot:
 
Carbs:
7.36g
 
11.81g
 
43.15g
- -
Sat 18: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
41.54g
 
48.23g
 
166.71g
- -
Fri 17: 72 * 6%
Fat:
 
Prot:
 
Carbs:
4.23g
 
3.83g
 
5.58g
- -
January 2023
Fri 13: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
62.44g
 
95.44g
 
63.83g
- -
Wed 11: 835 * 70%
Fat:
 
Prot:
 
Carbs:
23.80g
 
37.33g
 
117.31g
- -
December 2022
Thu 22: 707 * 59%
Fat:
 
Prot:
 
Carbs:
33.90g
 
35.82g
 
66.43g
- -
September 2022
Sun 25: 841 * 56%
Fat:
 
Prot:
 
Carbs:
29.59g
 
40.70g
 
100.72g
- -
Wed 21: 676 * 56%
Fat:
 
Prot:
 
Carbs:
11.68g
 
15.45g
 
134.41g
- -
April 2022
Tue 12: 912 * 76%
Fat:
 
Prot:
 
Carbs:
32.34g
 
33.89g
 
120.92g
- -
December 2021
Thu 30: 919 * 77%
Fat:
 
Prot:
 
Carbs:
30.25g
 
26.33g
 
134.51g
- -
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