| August 2021 |
| Fri 6: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
50.24g |
|
115.66g |
|
-
|
-
|
| Thu 5: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
54.07g |
|
142.74g |
|
-
|
-
|
| Wed 4: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
66.30g |
|
75.75g |
|
-
|
-
|
| Tue 3: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
5.45g |
|
45.17g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
23.45g |
|
104.12g |
|
-
|
-
|
| Fri 30: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
65.52g |
|
200.88g |
|
-
|
-
|
| Thu 29: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
46.50g |
|
161.10g |
|
-
|
-
|
| Tue 27: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
36.79g |
|
102.93g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
44.00g |
|
96.19g |
|
-
|
-
|
| Mon 20: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
63.87g |
|
47.06g |
|
-
|
-
|
| Sun 19: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
39.09g |
|
120.44g |
|
-
|
-
|
| Sat 18: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
39.37g |
|
61.00g |
|
-
|
-
|
| Fri 17: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
54.15g |
|
94.59g |
|
-
|
-
|
| Thu 16: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
44.37g |
|
72.82g |
|
1596*
|
 797
|
| Wed 15: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
63.73g |
|
91.60g |
|
1596*
|
603
|
| Tue 14: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
70.45g |
|
80.89g |
|
1664*
|
615
|
| Mon 13: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
53.86g |
|
112.62g |
|
1686*
|
562
|
