| June 2022 |
| Fri 17: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
23.48g |
|
12.13g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
8.31g |
|
36.25g |
|
-
|
-
|
| Wed 5: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
58.22g |
|
109.04g |
|
-
|
-
|
| Tue 4: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
50.93g |
|
130.85g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
17.31g |
|
0.57g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
17.00g |
|
-
|
-
|
| Thu 29: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
13.73g |
|
46.41g |
|
-
|
-
|
| Wed 28: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.24g |
|
22.60g |
|
-
|
-
|
| Mon 26: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
26.02g |
|
72.63g |
|
-
|
-
|
| Thu 22: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
11.93g |
|
10.84g |
|
-
|
-
|
| Tue 20: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
12.48g |
|
33.73g |
|
-
|
-
|
| Mon 19: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.40g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.48g |
|
2.14g |
|
-
|
-
|
| Wed 14: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
16.44g |
|
40.66g |
|
-
|
-
|
| Mon 12: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
35.54g |
|
87.90g |
|
-
|
-
|
| Thu 8: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
13.57g |
|
14.68g |
|
-
|
-
|
| Mon 5: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
19.37g |
|
78.54g |
|
-
|
-
|
| Sun 4: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| Fri 2: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
15.88g |
|
13.79g |
|
-
|
-
|
| Thu 1: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
72.63g |
|
119.88g |
|
-
|
-
|
