| February 2019 |
| Wed 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
14.68g |
|
1.57g |
|
-
|
-
|
| Tue 12: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
53.04g |
|
110.95g |
|
-
|
-
|
| Mon 11: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
40.07g |
|
137.79g |
|
-
|
-
|
| Sun 10: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
46.22g |
|
121.46g |
|
-
|
-
|
| Sat 9: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
26.79g |
|
98.70g |
|
1611*
|
 918
|
| Fri 8: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.16g |
|
13.34g |
|
-
|
-
|
| Thu 7: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.61g |
|
83.02g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
14.95g |
|
82.96g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
8.68g |
|
63.96g |
|
-
|
-
|
| Tue 14: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
15.97g |
|
83.35g |
|
-
|
-
|
